bye-bye burnout
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crying at the spa
when our nervous systems have had enough.
May 17
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bye-bye burnout
3
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bye-bye burnout
crying at the spa
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soft boundaries, quiet goodbyes
19 - grieving without anger, and healing without answers.
May 9
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bye-bye burnout
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bye-bye burnout
soft boundaries, quiet goodbyes
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6
April 2025
negative nelly!
18 - why negativity bias isn’t helping (and what I’m doing about it)
Apr 28
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bye-bye burnout
5
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bye-bye burnout
negative nelly!
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2
March 2023
taking back your power
17 - finding ways to turn your pain into art
Mar 28, 2023
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bye-bye burnout
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bye-bye burnout
taking back your power
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7
February 2023
a healing journey
16 - inspiration goes a long way
Feb 1, 2023
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bye-bye burnout
14
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bye-bye burnout
a healing journey
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6
December 2022
trauma and its lifelong effects
15 - processing the impact over time
Dec 6, 2022
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bye-bye burnout
7
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bye-bye burnout
trauma and its lifelong effects
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October 2022
being playful as an adult
14 - work doesn't define me!
Oct 18, 2022
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bye-bye burnout
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bye-bye burnout
being playful as an adult
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4
August 2022
nature is healing
13 - reaping the benefits and reconnecting with her
Aug 30, 2022
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bye-bye burnout
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bye-bye burnout
nature is healing
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ego death
12 - how to work with the ego and be more self-aware
Aug 3, 2022
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bye-bye burnout
6
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bye-bye burnout
ego death
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June 2022
feeling supported
11 - unionizing and being treated fairly
Jun 21, 2022
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bye-bye burnout
10
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bye-bye burnout
feeling supported
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2
May 2022
hyper-productivity
10 - finding a healthy work/life balance
May 31, 2022
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bye-bye burnout
9
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bye-bye burnout
hyper-productivity
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age regression
09 - reconnecting with our inner child
May 24, 2022
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bye-bye burnout
6
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bye-bye burnout
age regression
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